In today’s fast paced life we often lose track of time. But it’s not just the time that we are losing; we are also losing our health. Yes, amidst the rat race of gaining success and making a future, people are willingly ignoring their health. It is high time we start devoting a deliberate share of our time to main our health. Moreover, it is about maintaining a healthy life style.
A fitness boot camp is great to kick start that much needed healthy lifestyle. Dubai is one such city that has awakened to the spirit of achieving a better health status. Trainers in Dubai holding expertise in different spheres come together to design a comprehensive fitness boot camp.
Fitness Boot Camp Dubai
The holistic approach of personal fitness trainers in Dubai allows you to bring about that change, to attain fitness with a rejuvenated mind and soul. Here’s how they do so:
Initial body composition screening – Before the regime is set, your body is recorded in kgs and Inches to keep a log of where you are starting.
Assigning the right trainer – You special trainer will be the one holding expertise in the sphere where you need to work most. This is possible for the availability of specialized trainers.
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Holistic work out – It not just about doing the exercise, it’s about adapting to a whole new healthy life style. Thus a holistic work out includes:
• Physical workout for effective weight loss
• Special focus on strength building workout
• Counseling for a stress free life
• Serving the campers a balanced diet
• Fitness and nutrition talk
A post camp full body screening – The very visible and measurable effects of this rigorous regime are again noted as a give-away for you. This record will remind you of what you are capable of accomplishing for your health and life; it will motivate you to live by these new healthy rules.
A post camp schedule – You are at the liberty to consult the experts any time for the next entire year. They also provide you a year plan to maintain a healthy diet and an active life style.
These fitness boot camps are indeed a life changing experience that everyone deserves!
Dubai Personal Training & Health Coaching 